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Tiny Habits

Tiny Habits by BJ Fogg

by BJ Fogg

Shares rank 9 of 22 self-help books by recommenders

People recommend it for its practical method of building habits through very small starting steps, grounded in behavior science.

People recommend it for its practical method of building habits through very small starting steps, grounded in behavior science.

5 people gave an opinion

recommend it
5
criticize it
0
approval share
100%
Each figure is one person. RecommendsCriticizes

Recommended in 3 of 13 months

  1. November 2025: not recommended
  2. December 2025: not recommended
  3. January 2026: recommended
  4. February 2026: not recommended
  5. March 2026: recommended
  6. April 2026: not recommended
  7. May 2026: not recommended
  8. June 2026: not recommended
  9. July 2026: not recommended
  10. August 2026: recommended
  11. September 2026: not recommended
  12. October 2026: not recommended
  13. November 2026: not recommended (month in progress)

Why it doesn’t carry the badge

  • 5 people recommend itNeeds 10 or more, not met.
  • Nobody criticizes itNeeds 2 to 1 or better, met.
  • Recommended in 3 of 13 monthsNeeds 4 or more, not met.

The same three rules apply to every product, and the badge can’t be bought. How the badge works

Other self-help books people recommend

The four most recommended other self-help books, with the same counts for each, so you can compare like for like. The tick on each bar marks the 2 to 1 line the badge needs.

Tiny Habits by BJ Fogg compared with 4 alternatives
ProductRecommendCriticizeApprovalMonthsOwnedBadge
How to Win Friends and Influence Peopleby Dale Carnegie672573%11—Approved
Atomic Habitsby James Clear20291%11—Approved
The Easy Way to Stop Smokingby Allen Carr90100%4——
Feeling Goodby David Burns80100%5——
Tiny Habitsby BJ FoggThis page50100%3——
See all 22 self-help books, ranked

What people said

All 5 comments that mention it, newest first. Each links to the original comment.

“I found it quite interesting and I implemented few habits by using it.”

RecommendsComment from 18 Aug 2026 in “Ask HN: Ive quit six systems for tracking my illness. What works?”

“"Tiny Habits" is a good self-help book with good science behind it”

RecommendsComment from 9 Aug 2026 in “Protopia”

“consider reading and adapting a methodology for change like those presented in the books Tiny Habits or Atomic Habits”

RecommendsComment from 9 Mar 2026 in “Ask HN: How to Be Alone?”

“Changed my mental model for what habits really are and how to engineer habitual change.”

RecommendsComment from 30 Jan 2026 in “Moltbook”

“the concept of starting tiny was a key epiphany for me”

RecommendsComment from 4 Jan 2026 in “Take One Small Step”

Counts come from 1,795,640 Hacker News comments, November 2025 to November 2026. How we count. Report a mistake.