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Ultra-Processed People

Ultra-Processed People by Chris van Tulleken

by Chris van Tulleken

Shares rank 26 of 50 popular science books by recommenders

People recommend it as a readable, scientifically careful overview of ultraprocessed food research, covering the obesity research community and the history of the theory.

People recommend it as a readable, scientifically careful overview of ultraprocessed food research, covering the obesity research community and the history of the theory.

4 people gave an opinion

recommend it
4
criticize it
0
approval share
100%
Each figure is one person. RecommendsCriticizes

Recommended in 4 of 13 months

  1. November 2025: not recommended
  2. December 2025: recommended
  3. January 2026: recommended
  4. February 2026: not recommended
  5. March 2026: recommended
  6. April 2026: not recommended
  7. May 2026: not recommended
  8. June 2026: not recommended
  9. July 2026: not recommended
  10. August 2026: not recommended
  11. September 2026: not recommended
  12. October 2026: recommended
  13. November 2026: not recommended (month in progress)

Why it doesn’t carry the badge

  • 4 people recommend itNeeds 10 or more, not met.
  • Nobody criticizes itNeeds 2 to 1 or better, met.
  • Recommended in 4 of 13 monthsNeeds 4 or more, met.

The same three rules apply to every product, and the badge can’t be bought. How the badge works

What people say about it

The reasons people give, with the number of comments that give each one. Open a reason to read what they said.

Why people recommend it

Each mark is one comment

  • Readable, scientifically careful overview of research

    “a scientifically literate and yet quite readable overview of research into ultraprocessed foods”

    Comment from 11 Oct 2026 in “Food processing influences metabolism and brain activity”

    “the author was very careful to only pin on UPF's what could be proved to be true”

    Comment from 11 Oct 2026 in “Food processing influences metabolism and brain activity”

Other popular science books people recommend

The four most recommended other popular science books, with the same counts for each, so you can compare like for like. The tick on each bar marks the 2 to 1 line the badge needs.

Ultra-Processed People by Chris van Tulleken compared with 4 alternatives
ProductRecommendCriticizeApprovalMonthsOwnedBadge
Gödel, Escher, Bachby Douglas R. Hofstadter471082%10—Approved
Thinking, Fast and Slowby Daniel Kahneman171357%9——
Thinking in Systemsby Donella H. Meadows and Diana Wright170100%8—Approved
The Selfish Geneby Richard Dawkins14574%8—Approved
Ultra-Processed Peopleby Chris van TullekenThis page40100%4——
See all 50 popular science books, ranked

What people said

5 of the 6 comments that mention it, newest first. Each links to the original comment.

“I felt the book did a good job interviewing members of the obesity research community and tracing the history of the theory.”

MixedComment from 11 Oct 2026 in “Food processing influences metabolism and brain activity”

“the author was very careful to only pin on UPF's what could be proved to be true”

RecommendsComment from 11 Oct 2026 in “Food processing influences metabolism and brain activity”

“a scientifically literate and yet quite readable overview of research into ultraprocessed foods”

RecommendsComment from 11 Oct 2026 in “Food processing influences metabolism and brain activity”

“I always recommend people to read / listen to”

RecommendsComment from 9 Mar 2026 in “How the Sriracha guys screwed over their supplier”

“I highly recommend Chris van Tulleken's Ultra-processed people for a more indepth read on this fat correlation”

RecommendsComment from 8 Jan 2026 in “Eat Real Food – Introducing the New Pyramid”

Counts come from 1,795,640 Hacker News comments, November 2025 to November 2026. How we count. Report a mistake.